Join Julia for an immersion into Rocket®

Rocket Yoga is a powerful practice that flies through our favourite postures with playful transitions, arm balances and inversions throughout. It's not for beginners and requires a little stamina but there is something for all yogis: an exhilarating exploration of strength and flexibility – stability and mobility.

The workshop will include insight into Rocket Yoga and the surrounding philosophies; invigorating breathwork; 90 minutes of postures and transitions; time for Q & A.

Julia is Rocket® certified and a self-confessed Rocket junkie. She is home from her Yoga Resort in Goa where she hosts Yoga Teacher Trainings and Yoga Retreats.

She is home to teach in Liverpool during the summer months.

Date: 7th May
Time: 10am to 1pm
Investment: £35