Escape the hustle and bustle of everyday life and join us for a day of pure bliss at our late summer day retreat. From the moment you arrive, you'll be treated to a warm welcome with tea and energy balls to fuel your day. the day will start with a short Kirtan where we’ll chant 108 mantras to set the tone for a day of mindfulness and relaxation. Our energetic yoga practice will leave you feeling invigorated and ready to take on the world followed by a refreshing walk along the Crosby coastline where we’ll stop for a meditation in nature (weather dependant) once back at the Shala we'll prepare for a dreamy yin practice and a crystal bowl sound bath that will leave you feeling rejuvenated and refreshed and to top the day off we’ll have a delicious roast dinner at the award-winning Liverpool Road Social.

Don't miss out on this opportunity to reset, rejuvenate, and unwind in the most beautiful setting.

Investment - £65