Join us on Sunday, June 9th, for a captivating early summer day retreat at @theshala113. Immerse yourself in a transformative experience grounded in Traditional Chinese Medicine, designed to rejuvenate and prepare you for the vibrant season ahead.

This enchanting day is tailored to embrace the energies of early summer, helping you to harmonise with the natural rhythms of this vibrant season. From the moment you arrive, you'll be nourished in mind, body, and soul. We’ll begin the day with a light breakfast, providing sustenance for the morning's activities.

Together, we'll raise our vibrations through the power of chanting mantra, connecting with our inner selves and the energy of the universe. Experience the beauty of a seasonal vinyasa flow and meditation, tailored to harness the growth and expansiveness of early summer.

Next, we’ll head out on a refreshing coastal walk along Crosby Beach. The warm breeze and beautiful surroundings will invigorate your senses, helping you find solace and inspiration in the natural world.

Returning to @theshala113, indulge in afternoon refreshments to replenish your energy and nourish your body. Enter a state of deep relaxation with a soothing yin yoga session and a healing sound bath, allowing the vibrations to heal and restore your body and mind.

To celebrate this transformative day and foster a sense of community, we will conclude with a delightful roast dinner.

Invest in yourself for just £85 and secure your spot for this exclusive day retreat. With limited availability, don't miss out on this opportunity to nourish your body, expand your mind, and rejuvenate your soul.

📍@theshala113 Liverpool Rd Studios

📆 Sunday 9th June, 10am

💰 Investment £85

#dayretreat #crosbyyoga #YogaCommunity #welcomesummer #summerretreat