Flower full moon yin and soundbath

Immerse yourself in a blissful evening of relaxation and rejuvenation at the Shala 113 on Sunday, 19th May from 5pm ahead of the full flower moon on 23rd

5pm we’ll honour the peak of spring with a yin practice focusing on the liver and gallbladder

At 6:30pm  Join Steff of Chime and Space as she guides you through a dreamy sound bath experience that will reset, restore, and reenergise your mind, body, and spirit.

Both sound healing and yin yoga have been known to offer a range of benefits, including reducing stress and anxiety, improving sleep quality, enhancing focus and concentration, promoting emotional balance, and fostering a sense of inner peace and well-being. Allow the soothing sounds of alchemy crystal singing bowls and other healing instruments to wash over you, creating a harmonious and tranquil space for deep healing and transformation.

Investment £20 Soundbath only

                    £25 Soundbath and Yin