Immerse yourself in a blissful evening of relaxation and rejuvenation at the Shala 113 on Sunday, 13th Oct from 5pm ahead of the full hunters moon on 17th
5pm we’ll honour the start of autumn with a yin practice focusing on the lung and large intestine
Then Steff of Chime and Space will guide you through a dreamy sound bath experience that will reset, restore, and reenergise your mind, body, and spirit.
Both sound healing and yin yoga have been known to offer a range of benefits, including reducing stress and anxiety, improving sleep quality, enhancing focus and concentration, promoting emotional balance, and fostering a sense of inner peace and well-being. Allow the soothing sounds of alchemy crystal singing bowls and other healing instruments to wash over you, creating a harmonious and tranquil space for deep healing and transformation.
Investment £25